Low Sugar Dessert for Diabetics - Low Carb Fudgy Avocado Brownies
If you need a low sugar dessert for diabetics, this one for you. These low carb Fudgy Avocado Brownies are the best sugar-free brownie recipe you�ll ever made. Sugar Free, Low Carb, Gluten Free, Healthy Fat, and Easy to make. No fail one-bowl recipe. Another delicious sugar free desserts for diabetics ready in 20 minutes!
R�cipe Adapted from: "SweetAsHoney.co"
INGREDIENTS;
- 1/2 ?u? ?lm?nd m??l
- 1/2 cup un?w??t?n?d cocoa ??wd?r
- 1/2 teaspoon baking ??d?
- 1/4 teaspoon ??lt
- 3 ?z un?w??t?n?d d?rk ?h???l?t? bites (90g) - I u??d healtheries ?ug?r fr?? stevia ?h???l?t? in NZ
- 2 teaspoons v?rg?n ????nut ??l
- 1 ?u? ripe ?v???d? flesh (230g) about 2 medium r??? ?v???d?
- 2 ?gg?
- 1/2 cup erythritol (105g) - I used natvia ?n NZ you ??n u?? Sw?rv? in US
- 1 t??????n v?n?ll? extract - optional
- Gl?z?ng ?nd toppings:
- 1/8 cup r???t?d and ??lt?d ????n nuts ,?ru?h?d (12 g)
- 1/3 cup ?ug?r fr?? chocolate b?t?? ,m?lt?d (40 g)
- 1/4 teaspoon virgin coconut ??l
- 1 teaspoon coarse sea ??lt - ??t??n?l
INSTRUCTIONS;
- First, preheat oven t? fan-forced 180 C (350F). L?n? a square br?wn?? pan (24 ?m x 24?m) w?th ??r?hm?nt ????r. Set ???d?.
- Then, in a small saucepan ?dd th? d?rk ?h???l?t? b?t?? ?nd ????nut ??l. Br?ng t? medium h??t unt?l full? melted. Y?u can ?l?? ?l??? b?th ingredients into a b?wl ?nd microwave ?n high b? 30 ????nd? bur?t unt?l full? m?lt?d. S?t ???d?.
- In ??ur f??d ?r??????r w?th the S blade ?tt??hm?nt, ?dd ?ll th? brownie ?ngr?d??nt? (?x???t the glazing ?n?) ?n this ?rd?r: ripe ?v???d? fl??h, ?gg?, ?r?thr?t?l, ?lm?nd m??l, un?w??t?n?d ????? ??wd?r, b?k?ng soda, salt, v?n?ll?. ?xtr??t ?nd melted ?h???l?t?
- Pr????? f?r 30 seconds to 1 minute ?r unt?l all the ?ngr?d??nt? ??m?? t?g?th?r and you ?bt??n a th??k br?wn?? b?tt?r. Tr?n?f?r th? batter into the ?r???r?d square pan. S?r??d th? b?tt?r ?v?nl? in the ??n u??ng a ???tul?. B?k? f?r 25-30 m?nut?? ?r unt?l a ?k?w?r inserted ?n the m?ddl? of the br?wn?? comes ?ut clean.
- C??l d?wn 10 m?nut?? ?n th? ??n b?f?r? ?ull?ng out th? brownie from th? ??n u??ng th? ??r?hm?nt ????r t? ?ull out th? brownie ????l?. Tr?n?f?r the br?wn?? on a cookie rack t? ???l d?wn until r??m t?m??r?tur?.
- Meanwhile ?r???r? the ?h???l?t? gl?z?ng ?nd t????ng?. In a small ??u????n, und?r m?d?um h??t, m?lt the ?ug?r free chocolate bites w?th ????nut ??l until full? l?qu?d and shiny. St?r ?ft?n t? ?v??d the ?h???l?t? t? burn. U?? a t??????n t? dr?zzl? th? melted ?h???l?t? on top ?f th? br?wn?? and d???r?t? w?th ?ru?h?d ????n nut? ?nd ??? ??lt - ??t??n?l.
- Cut th? br?wn?? ?n 16 squares ?nd ?t?r? th? br?wn??? ?n th? ??ntr? ?n ?n airtight ??nt??n?r for up to 4 days.
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